Hi, I'm Lizbeth!

I’m passionate about combining traditional yoga practices, anatomy, physiology, therapeutics, and experience to support my students’ individuality and holistic wellness.

I’ve been a yoga teacher and practitioner in the Austin area for over a decade.

I have taught at a variety of different places; working with groups and individuals from all walks of life.

Something I love about teaching yoga is being able to share this loving spiritual practice that cultivates a higher level of human connection.

INDIVIDUAL
CLASSES

A space to deepen your personal practice

This Individualized practice will support your personal needs and goals as a student.

This is ideal for those who are beginning to explore their yoga practice as well as for those who are more experienced and want to refresh or rediscover their connection with yoga.

You will move your body, calm your mind, and connect with your true self and your heart.

PRIVATE
GROUP
CLASSSES

A way to connect on a higher level with friends and family

This kind of session is perfect if you are looking to connect with yourself and with people in your life on a deeper level while still having a good time.

This is a class that adapts to the necessities and abilities of the participants. You will move your body, calm your mind, and mindfully connect with those around you.

This is more than just a yoga class, it’s a fully immersive experience.

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ONLINE
YOGA

For when it’s not possible to gather in a physical space.

Life has taught us that sometimes we are unable to gather in person for many circumstances.

This class is designed to maintain the benefits and connectivity of a traditional yoga class but be accessible from anywhere you go.

CORPORATE
CLASSSES

An opportunity to connect with your team

Perfect for a relaxing break or teambuilding, this class provides a space for understanding and empathy, nurtures a sense of community, and strengthens connections among peers.

You will be able to deepen connections and foster teamwork during the time you spend in this class and beyond.

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THERAPEUTIC YOGA

Where modern science and traditional
wisdom blend

We will work together within a yoga context to create an individualized therapeutic practice using a variety of tools to help you feel your best self.

MINDFUL MEDITATION

Mindfulness is paying attention on purpose

This practice will take you from moment to moment and cultivate a higher awareness.
I will accompany you on a judgment-free journey as you discover mindfulness in a new way.

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YOGA EXPERIENCES

I'm excited to bring yoga wherever
you are.

Perfect if you are looking to spend a mindful moment with a group of friends, feel connected during a birthday or bachelorette celebration, or incorporate yoga into your next social event. We will work together to customize an experience that incorporates the wants and needs of your group.

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Ms. Liz was amazing!!!! The perfect cap for what my birthday weekend with my girls needed. She was always responsive and attentive to what we wanted and what kind of yoga we were into. 10/10 will definitely recommend and book with Liz again!
★ ★ ★ ★ ★

-Doris U.


Lizbeth is a truly remarkable yoga instructor! I have been doing yoga for 20 years and have learned so much from Lizbeth. She takes the time to explain and share in a way that enlightened me. She not only expanded my experiences in yoga but profoundly impacted my meditation practice too. She is an amazing teacher in more ways than I could describe.
★ ★ ★ ★ ★

-Renee R.

Liz is one of best yoga teachers I’ve worked with. She is a vast well of yoga knowledge. Explains and shows in such a way that is easy to understand. I never fail to get my yoga buzz in her class!
★ ★ ★ ★ ★ 

Lu L.

Such an incredible yoga experience. We did yoga out on the patio at 9am for 12 people during my fiancés 40th birthday weekend. Lizbeth made this event so special. She guided us through an intermediate yoga course, with amazing music, some of which my friends are still trying to Find! And she made it a special bonding experience for all of us and allowed us to celebrate my fiancé during the session. I would highly recommend!! AMAZING!! I can’t say enough!
★ ★ ★ ★ ★

-Brie B.


Lizbeth was one of my first yoga teachers. As a brand new yoga student, I did not have any basis for comparison. I just knew how comfortable she made me feel. Over the 8 or 9 years since then, I have come to appreciate how lucky I was to have that experience early on. I have encountered dozens of teachers over these years and she is still the gold standard by which others are measured. I honestly cannot sing her praises highly enough. She is a treasure!
★ ★ ★ ★ ★

-Karen H

UPCOMING
EVENTS

Come join us at one of our upcoming events!

View Events
Soulee
Got any questions ? Let's connect